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Discovering Online Safety or Need Support with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or struggling unhealthy thoughts, please know you're not alone. There are helpful resources available to guide you.

Begin by talking to a trusted friend. Their understanding can make a big difference.
Connect with online forums dedicated to well-being. Sharing your feelings can be comforting.
Explore professional assistance from a therapist or counselor. They can offer tailored techniques to help you manage these challenges.

Remember that reaching out for assistance is a indication of strength, not weakness. You deserve to feel protected both online and off.

The Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you require help for a kid, Childhelp USA is here. They offer aid with families and minors going through difficult circumstances. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is a sign of strength.

Let's join forces to build a safer and more welcoming online community.

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